Your body only contains 4-5 teaspoons of magnesium, but it is extremely vital to every cell and your body as a whole. Magnesium works to support your bones, helps in the production of cholesterol, helps to activate many vitamins, aids in relaxing muscles, and is an essential factor in protein synthesis.
About 60-65% of the magnesium in your body in contained in the bones. Your bones hold on to magnesium pretty tightly. Even when the rest of your body has a deficiency, your bones will keep most of their magnesium. Only in situations of extreme deficiency will your bones give up their magnesium. Without magnesium, your bones would becomes spongy and could not support the weight of your body.
Cholesterol cannot be synthesized without magnesium. Bile, which helps your body digest fats, cannot be produced without cholesterol. Cholesterol is also a vital component of many hormones. Aldosterone is one such hormone, and helps to control the balance of minerals, one of them being magnesium. Aldosterone needs magnesium to be produced and it also regulates magnesium's balance.
Cholesterol is also needed in the production of sex hormones, to keep your reproductive system working correctly. The stress coping hormones produced by your adrenal glands also require cholesterol for their synthesis. Cholesterol, along with lecithin and fatty acids (both require magnesium for their formation), are the main components of the myelin lining on the nerves. Myelin protects the nerves from "cross wiring", and helps the nerve impulses to travel faster. Without adequate magnesium to produce these three lipids, your nerves can become ragged and worn out before their time. Magnesium has a calming effect on your nervous system. In fact, when taken in large enough doses, magnesium can have an anesthetizing effect.
Magnesium also has a calming effect on your muscles. Calcium stimulates the muscles to flex, and magnesium relaxes them. Without this relaxing effect, your muscles would cramp up. You may also experience muscle spasms and even convulsions, if you don't get enough magnesium. Remember that your heart is a muscle, and the last thing you want is for it to spasm. Magnesium can prevent painful contractions at the end of pregnancy. It also helps to avoid eclampsia, which is convulsions and coma experienced by the mother after some deliveries.
Magnesium activates vitamins C and E. Therefore, if you don't get enough magnesium, the vitamin C and E that you eat cannot be used, and your body would suffer symptoms of deficiency for those vitamins as well. Magnesium is vital to the production of parathormone, which regulates vitamin D synthesis from cholesterol compounds in your skin. The B complex also requires magnesium for their proper functioning.
Amino acids are the smallest component of protein. Magnesium is needed to properly produce and combine amino acids to make the specific proteins your body needs. Many of the body's hormones, enzymes, and tissues are made of protein. Your body has to produce a lot of each to keep your body running smoothly. The constant repair of your body requires massive amounts of protein to be produced. Without magnesium, your body could not heal itself on the outside or inside. Thousands and thousands of cells in your skin die every day. Much protein is needed to keep it looking firm and beautiful. Your blood is dependent on magnesium to supply it with new proteins, some of which help to kill infectious bacteria and viruses.
DNA is also protein. Without DNA, life would be impossible; it is the instruction book of your cells. We are constantly reproducing DNA in the replication of cells. If we could not produce DNA, we would die in a few days, if not a matter of hours. The replication of DNA allows us to have offspring. Without magnesium, we could not reproduce. Magnesium helps to digest the DNA from the cells in plant or meat foods that we eat.
Find out more information about balancing your cholesterol and blood pressure levels by visiting Hypercet. Their frequently asked questions provides very useful information for anyone concerned with maintaining a healthy lifestyle and they have a natural approach to maximize your health!
...
Tuesday, September 23, 2008
Is it Time to Buy Diet Pills?
When dieting and working out aren't giving you the weight loss results that you want, it may be time to buy diet pills. If you've reached the point where you are considering adding prescription-based weight loss medications to your life, you might want to consider another option.
Dietrine Carb Blocker is a great new supplement that is available without a prescription. You may be familiar with Phase 2, which was very popular among those finding it difficult to lose weight with diet and exercise alone. Derived from the white kidney bean, Phase 2 neutralizes the enzyme alpha amylase produced in the pancreas, normally used to break down carbs. Starches are then able to pass through your digestive system without being broken down into glucose and fat, decreasing your net caloric intake, even with foods such as bread, pasta, and cereal.
By simply clicking around our website, you can safely and securely order Dietrine Carb Blocker from the comfort of your own home. And, because this is a 100 percent stimulant-free, botanical supplement, you don't have to worry about harmful side effects or drug interactions. And, as if that wasn't enough, when you order Dietrine Carb Blocker, we add in some great bonus material that will help you lose the weight even faster!
FREE with any purchase of Dietrine Carb Blocker is a lifetime membership in our online weight loss program, which will keep you posted on new developments in the industry and provide great tips on exercise and diet programs you might want to try.
We also include a weight loss hypnosis download and an e-book with 71 weight loss tips that contains all the tricks you need to promote real fat loss! With such a great supplement and a fantastic package of extras, you'll be on your way to the body you want in no time!
For more information visit:
Dietrine Carb Blocker is a great new supplement that is available without a prescription. You may be familiar with Phase 2, which was very popular among those finding it difficult to lose weight with diet and exercise alone. Derived from the white kidney bean, Phase 2 neutralizes the enzyme alpha amylase produced in the pancreas, normally used to break down carbs. Starches are then able to pass through your digestive system without being broken down into glucose and fat, decreasing your net caloric intake, even with foods such as bread, pasta, and cereal.
By simply clicking around our website, you can safely and securely order Dietrine Carb Blocker from the comfort of your own home. And, because this is a 100 percent stimulant-free, botanical supplement, you don't have to worry about harmful side effects or drug interactions. And, as if that wasn't enough, when you order Dietrine Carb Blocker, we add in some great bonus material that will help you lose the weight even faster!
FREE with any purchase of Dietrine Carb Blocker is a lifetime membership in our online weight loss program, which will keep you posted on new developments in the industry and provide great tips on exercise and diet programs you might want to try.
We also include a weight loss hypnosis download and an e-book with 71 weight loss tips that contains all the tricks you need to promote real fat loss! With such a great supplement and a fantastic package of extras, you'll be on your way to the body you want in no time!
For more information visit:
...
What You Need to Know About Caralluma Fimbriata
Caralluma fimbriata is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. It's a new arrival in the family of cactii and succulent plants that are becoming increasingly popular for their appetite suppressant, and weight loss properties, as well as their ability to lower blood sugar. Supplements made from the popular hoodia gordonii cactus from the Kalahari Desert in Africa, are, for example, growing in popularity and usage in the U.S. and Europe. Like hoodia, caralluma fimbriata has been used to suppress appetite, and as a portable food for hunting. It is used to suppress hunger and appetite, and enhance endurance throughout India. It is also sometimes considered a "famine food," used during periods of famine to suppress appetite.For centuries, people in rural areas of India have eaten Caralluma fimbriata, which grows wild over various parts of the country. Caralluma fimbriata is cooked as a vegetable, used in preserves like chutneys and pickles, or eaten raw. Caralluma fimbriata is believed to block the activity of several enzymes, which then blocks the formation of fat, forcing fat reserves to be burned. Caralluma fimbriata is also believed to have an effect on the appetite control mechanism of the brain.
Ayurvedic (traditional Indian medicine) experts have noted that there are no adverse effects when using Caralluma fimbriata, and the plant has no known toxicity. A patented, tested extract of Caralluma fimbriata has been developed and standardized by a company called Gencor. Known as "Slimaluma," the extract delivers the plant in a concentrated form.
One of the only products available in the U.S. that uses the Slimaluma formula is Country Life's GenaSlim supplement, which combines the patented Slimaluma extract of Caralluma fimbriata with EGCG (epigallocatechin gallate) from green tea. Together they reportedly have a synergistic effect on appetite control and weight loss. In several clinical trials Slimaluma was shown to be effective in reducing body fat through appetite control.
If you're interested in trying this product for weight control, you can compare prices now from various online vendors.
For more information visit: Caralluma Burn
...
Sources:
Khan B, et. al. "Hypogylcemic activity of aqueous extract of some indigenous plants." Pak J Pharm Sci., 2005 Jan;18(1):62-4.
Wellbutrin, Insomnia & Depression
Insomnia occurs in 18.6% of patients who take bupropion (Wellbutrin). Two percent of patients discontinue bupropion because of insomnia and agitation. Interestingly, 19.8% of patients experience sedation instead of insomnia. Decreasing the dose, adding a sedative drug or switching to a different antidepressant may alleviate the problem.
For more information visit: Melatrol
For more information visit: Melatrol
Friday, September 5, 2008
Released Today: The US Government may be giving your Children Brain Damage!!
As if using Pharmaceuticals to poison and control our economy isn't enough, the media released an artcle yesterday stating that our US Government is allowing manufactures to use fire retardent in their products. This same chemical has been proven to cause brain damage in animals!
The Environmental Work Group has just released their study on the levels of fire retardant chemicals in children. The results are shocking.
Drucilla Dyess', with Health News, states "Due to more stringent fire safety requirements in the U.S., Americans tend to have much higher levels of fire retardants in their bodies than Europeans. In addition, Europe strictly limits the use of fire retardants."
Click on the link below to read the full article!
Health News: Common Fire Retardant Chemicals Found in Children’s Blood
The Environmental Work Group has just released their study on the levels of fire retardant chemicals in children. The results are shocking.
Drucilla Dyess', with Health News, states "Due to more stringent fire safety requirements in the U.S., Americans tend to have much higher levels of fire retardants in their bodies than Europeans. In addition, Europe strictly limits the use of fire retardants."
Click on the link below to read the full article!
Health News: Common Fire Retardant Chemicals Found in Children’s Blood
Why You Should Quit Smoking Cigarettes Now!
Everyone knows that Nicotine is the reason smoking is addictive. But, have you ever read the definition of Nicotine. Here, let me help you. This definition was provided by Answers.com.
Nicotine (nic-o-tine) n.
A colorless, poisonous alkaloid derived from the tobacco plant and used as an insecticide. It is the substance in Tobacco to which smokers can become addicted.
That's just disgusting!
The saddest part of this equation, is that if I had to guess, most smokers know the harm it causes to continue smoking. Quitting smoking is not an easy task at all. Most people quit 2-3 times before they are successful. Nicotine is an incredibly addictive drug. To some, it is as addictive as heroin and cocaine. It takes a lot of hard work and effort to finally stop smoking. Hopefully, this email will help you take the right step to quit smoking now and dramatically improve your health and your wallet!
What are the benefits of quitting?
Quitting smoking now is the best decision that you will do for yourself.
Quitting smoking will give you the chance to live a healthier and longer life.
Quitting smoking will decrease your chances of many diseases, such as heart attacks, cancer or strokes.
Quitting smoking while you are pregnant will provide you the chance of having a healthy and vigorous baby.
Quitting smoking will improve the health of your relatives and children that share your home.
Quitting smoking will provide you with money to spend on useful things other than cigarettes.
There are 5 ways to start quitting and these will help in quitting for good.
First, you need to get ready.
Then you need the support of your family and friends.
You should pick up a new hobby like bike riding or photography.
Then you should seek help from your physician to give you medications to help cope with the withdrawal symptoms. Don't abuse these medications.
And last is to be prepare yourself to overcome setbacks or difficult cravings.
Getting Ready to Quit!
With getting ready, you have to plan your quit date, and you definitely need a change of environment. This means you need to remove every cigarette and ashtray you own, including your secret stash! Don't be accommodating during this time and tell your friends your home is smoke free and don't permit anyone to smoke inside your house. Choose to interact with friends that will be supportive and helpful in encouraging you to quit smoking. Tell the people around you to not let you smoke and ask them to avoid smoking while around you.
Learn new ways to distract yourself from the cravings of smoking. Try to do something to relieve you from stress. Read a book, take a hot bath or exercise. Drink a lot of fluids. If taking medication to help you quit smoking, follow the instructions carefully. Don't try to skip steps or cut corners. These steps are in place to gradually reduce your nicotine levels so you will stop craving them.
However, before you go running off to your doctor, let me show you an all natural, safe and effective way you can quit smoking!
FINALLY, A SAFE, HOMEOPATHIC SPRAY TO HELP YOU BATTLE SMOKING IS HERE!
SMOKE DETER is designed to relieve multiple symptoms, and can be safely used with no drowsiness or adverse side effects.
FOR A LIMITED TIME ONLY, THEY ARE GIVING AWAY 2 FREE BOTTLES!
Learn more about quitting smoking with Smoke Deter, an all natural, homeopathic remedy to help you quit smoking with no side effects!
Visit Smoke Deter Now
Nicotine (nic-o-tine) n.
A colorless, poisonous alkaloid derived from the tobacco plant and used as an insecticide. It is the substance in Tobacco to which smokers can become addicted.
That's just disgusting!
The saddest part of this equation, is that if I had to guess, most smokers know the harm it causes to continue smoking. Quitting smoking is not an easy task at all. Most people quit 2-3 times before they are successful. Nicotine is an incredibly addictive drug. To some, it is as addictive as heroin and cocaine. It takes a lot of hard work and effort to finally stop smoking. Hopefully, this email will help you take the right step to quit smoking now and dramatically improve your health and your wallet!
What are the benefits of quitting?
Quitting smoking now is the best decision that you will do for yourself.
Quitting smoking will give you the chance to live a healthier and longer life.
Quitting smoking will decrease your chances of many diseases, such as heart attacks, cancer or strokes.
Quitting smoking while you are pregnant will provide you the chance of having a healthy and vigorous baby.
Quitting smoking will improve the health of your relatives and children that share your home.
Quitting smoking will provide you with money to spend on useful things other than cigarettes.
There are 5 ways to start quitting and these will help in quitting for good.
First, you need to get ready.
Then you need the support of your family and friends.
You should pick up a new hobby like bike riding or photography.
Then you should seek help from your physician to give you medications to help cope with the withdrawal symptoms. Don't abuse these medications.
And last is to be prepare yourself to overcome setbacks or difficult cravings.
Getting Ready to Quit!
With getting ready, you have to plan your quit date, and you definitely need a change of environment. This means you need to remove every cigarette and ashtray you own, including your secret stash! Don't be accommodating during this time and tell your friends your home is smoke free and don't permit anyone to smoke inside your house. Choose to interact with friends that will be supportive and helpful in encouraging you to quit smoking. Tell the people around you to not let you smoke and ask them to avoid smoking while around you.
Learn new ways to distract yourself from the cravings of smoking. Try to do something to relieve you from stress. Read a book, take a hot bath or exercise. Drink a lot of fluids. If taking medication to help you quit smoking, follow the instructions carefully. Don't try to skip steps or cut corners. These steps are in place to gradually reduce your nicotine levels so you will stop craving them.
However, before you go running off to your doctor, let me show you an all natural, safe and effective way you can quit smoking!
FINALLY, A SAFE, HOMEOPATHIC SPRAY TO HELP YOU BATTLE SMOKING IS HERE!
SMOKE DETER is designed to relieve multiple symptoms, and can be safely used with no drowsiness or adverse side effects.
FOR A LIMITED TIME ONLY, THEY ARE GIVING AWAY 2 FREE BOTTLES!
Learn more about quitting smoking with Smoke Deter, an all natural, homeopathic remedy to help you quit smoking with no side effects!
Visit Smoke Deter Now
Monday, September 1, 2008
What is alli?
got alli?
alli™ is the only FDA approved, over-the-counter weight loss product!
The alli program includes alli capsules and myalliplan, an individually tailored, online action plan to help you lose weight gradually.
What makes alli different?
FDA approval and a sensible approach that focuses on your long-term success. alli isn’t just another product for you to buy. alli is a pill with a plan. This program requires a commitment to living your life in a new way as you learn to change your eating and activity habits. alli is not for everyone, but alli is an option. If you are ready to take responsibility, alli and your hard work can help increase your weight loss by 50%. That means if you could lose 10 pounds with dieting alone, you could lose 15 pounds working with alli. To find out if you’re ready for alli, take the alli weight loss readiness quiz.
Change is challenging! What’s so hard about taking a pill and following a plan?
If you’ve ever tried to lose weight before, you know the hurdles. We’ve all heard the same thing for years: Eating a balanced diet and getting regular exercise are the starting points for any weight loss program. In theory, that makes sense. In reality, it’s hard to do. Lots of people start a diet on Monday and get off track by lunch. They set a goal to only eat 600 calories a day and plan to spend five days at the gym. But nobody can maintain that kind of regimen. And who wants to live like that? With alli, you have an option based on gradual and healthy progress.
How do alli capsules work?
First, let’s talk about the capsule. alli prevents your body from absorbing about a quarter of the fat you eat. Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. So if you eat a reduced calorie, low fat diet and use alli capsules, you can make a real difference in your weight as you limit the total number of calories that enter your system. Using reference guides available in the alli starter pack and support online, you’ll learn how to plan meals that limit your fat intake, track your progress using alli weight loss resources, and get more physically active.
How myalliplan helps alli capsules work in partnership with myalliplan, a plan of customized guidance designed specifically for use with alli.
When you purchase alli, you can activate your free membership with myalliplan for access to special features, including:
* a personal myalliplan homepage, where you can view your goals and progress, your latest steps, your meal plan, and more interactive tools that help you discover hidden calories and fat in foods
* an online journal, so you can record your eating and exercise habits
* lessons from clinical experts in weight loss — people who know what you’re up against when you’ve had a stressful day or a strong craving
* healthy and delicious recipes, smart meal plans, shopping lists, a dining out guide – the tools you need to guide your choices and gain results!
Following a reduced calorie, low fat diet is a great way to start, but participating in myalliplan can give you the added direction and practical advice you need to make every step count. And support is available 24 hours a day.
alli™ is the only FDA approved, over-the-counter weight loss product!
The alli program includes alli capsules and myalliplan, an individually tailored, online action plan to help you lose weight gradually.
What makes alli different?
FDA approval and a sensible approach that focuses on your long-term success. alli isn’t just another product for you to buy. alli is a pill with a plan. This program requires a commitment to living your life in a new way as you learn to change your eating and activity habits. alli is not for everyone, but alli is an option. If you are ready to take responsibility, alli and your hard work can help increase your weight loss by 50%. That means if you could lose 10 pounds with dieting alone, you could lose 15 pounds working with alli. To find out if you’re ready for alli, take the alli weight loss readiness quiz.
Change is challenging! What’s so hard about taking a pill and following a plan?
If you’ve ever tried to lose weight before, you know the hurdles. We’ve all heard the same thing for years: Eating a balanced diet and getting regular exercise are the starting points for any weight loss program. In theory, that makes sense. In reality, it’s hard to do. Lots of people start a diet on Monday and get off track by lunch. They set a goal to only eat 600 calories a day and plan to spend five days at the gym. But nobody can maintain that kind of regimen. And who wants to live like that? With alli, you have an option based on gradual and healthy progress.
How do alli capsules work?
First, let’s talk about the capsule. alli prevents your body from absorbing about a quarter of the fat you eat. Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. So if you eat a reduced calorie, low fat diet and use alli capsules, you can make a real difference in your weight as you limit the total number of calories that enter your system. Using reference guides available in the alli starter pack and support online, you’ll learn how to plan meals that limit your fat intake, track your progress using alli weight loss resources, and get more physically active.
How myalliplan helps alli capsules work in partnership with myalliplan, a plan of customized guidance designed specifically for use with alli.
When you purchase alli, you can activate your free membership with myalliplan for access to special features, including:
* a personal myalliplan homepage, where you can view your goals and progress, your latest steps, your meal plan, and more interactive tools that help you discover hidden calories and fat in foods
* an online journal, so you can record your eating and exercise habits
* lessons from clinical experts in weight loss — people who know what you’re up against when you’ve had a stressful day or a strong craving
* healthy and delicious recipes, smart meal plans, shopping lists, a dining out guide – the tools you need to guide your choices and gain results!
Following a reduced calorie, low fat diet is a great way to start, but participating in myalliplan can give you the added direction and practical advice you need to make every step count. And support is available 24 hours a day.
Sunday, August 31, 2008
How to Train Your Body to Burn Calories up to 43% Faster
It's no secret that Green Tea Extract has been proven to aid in Weight Loss and Increase Metabolism. It is a great option for those wanting to use natural and healthy supplements instead of the chemical cocktail of pharmaceuticals on the markets with side effects that can sometimes be fatal. Don't think that just because they say the side effects are rare that they can't happen to you! If you ask those that have been affected (or their families if the effects were tragic), I guarantee you they never thought it could have happened to them. Wake up people!
There are two ways to lose weight:
1. Reduce energy intake - the total number of calories your body takes in daily, or;
2. Increase energy expenditure - the amount of calories your body burns daily
Are you one of the many adults today that are faced with Hypothyroidism, a deficiency of your thyroid activity? Hypothyroidism is characterized by a decrease in your metabolism, feeling tired and lethargic, sensitivity to cold, and in women, menstrual disturbances. In adults, if left untreated, it can progress to myxedema causing a variety of physiological problems. In infants, it can cause cretinism resulting in stunted body growth and mental development in the first years of life.
For additional resources, read this article I found on WebMD:
"The Basics of Thyroid Problems"
If you think you may be suffering from these symptoms, I would consult with your physician immediately to discuss an herbal and homeopathic remedy to treat your illness and regain your health. I would also highly suggest you keep reading this article.
Because hypothyroidism, even after treatment, can still reduce energy expenditure, naturally patients are looking for options that can safely help raise metabolism.
In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine.
The same amount of caffeine as was in the green tea, administered alone, failed to change energy expenditure in other studies. This led reseachers to believe that there is some interaction going on with the active ingredients of green tea that promotes increased metabolism and fat oxidation.
The researchers indicated that their findings have substantial implications for weight control. A 4% overall increase in 24-hour energy expenditure was attributed to the green tea extract, however, the research found that the extra expenditure took place during the daytime. This led them to conclude that, since thermogenesis (the body's own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% overall increase in energy expenditure due to the green tea actually translated to a 35-43% increase in total daytime thermogenesis. This means by simply taking Green Tea Extract as a Daily Supplement, you will increase the rate in which you burn calories by up to 43%.
Combined with good eating habits and regular exercise, you can burn calories twice as fast and be on your way to a better body, better health and better results with no negative or long term effects. Doesn't that sound much better than what the prescription drug industry provides with their chemical cocktails?
Click the links below for more information and to learn how you can get maximum results in a natural supplement packed with Green Tea Extract and more!
---> Hoodia Gordonii Plus
---> Hoodia Blog
Green Tea Extract has been Proven to
Increase Metabolism and Increase Weight Loss!
Increase Metabolism and Increase Weight Loss!
There are two ways to lose weight:
1. Reduce energy intake - the total number of calories your body takes in daily, or;
2. Increase energy expenditure - the amount of calories your body burns daily
Are you one of the many adults today that are faced with Hypothyroidism, a deficiency of your thyroid activity? Hypothyroidism is characterized by a decrease in your metabolism, feeling tired and lethargic, sensitivity to cold, and in women, menstrual disturbances. In adults, if left untreated, it can progress to myxedema causing a variety of physiological problems. In infants, it can cause cretinism resulting in stunted body growth and mental development in the first years of life.
For additional resources, read this article I found on WebMD:
"The Basics of Thyroid Problems"
SOURCES: American Academy of Family Physicians. The American Thyroid Association. EndocrineWeb.com, The Norman Endocrine Surgery Clinic. Community Health Care Medicial Library. Johns Hopkins University. US Food and Drug Administration Center for Food Safety and Applied Nutrition. Mary Shoman, patient Advocate - About.com. T WebMD Drug Reference from MedicineNet:"Llevothyroxine Oral." Reviewed by John A. Seibel, MD on July 01, 2007
Because hypothyroidism, even after treatment, can still reduce energy expenditure, naturally patients are looking for options that can safely help raise metabolism.
In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine.
The same amount of caffeine as was in the green tea, administered alone, failed to change energy expenditure in other studies. This led reseachers to believe that there is some interaction going on with the active ingredients of green tea that promotes increased metabolism and fat oxidation.
The researchers indicated that their findings have substantial implications for weight control. A 4% overall increase in 24-hour energy expenditure was attributed to the green tea extract, however, the research found that the extra expenditure took place during the daytime. This led them to conclude that, since thermogenesis (the body's own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% overall increase in energy expenditure due to the green tea actually translated to a 35-43% increase in total daytime thermogenesis. This means by simply taking Green Tea Extract as a Daily Supplement, you will increase the rate in which you burn calories by up to 43%.
Combined with good eating habits and regular exercise, you can burn calories twice as fast and be on your way to a better body, better health and better results with no negative or long term effects. Doesn't that sound much better than what the prescription drug industry provides with their chemical cocktails?
Click the links below for more information and to learn how you can get maximum results in a natural supplement packed with Green Tea Extract and more!
---> Hoodia Gordonii Plus
---> Hoodia Blog
Green Tea Fights Fat
Need another healthy reason to drink green tea? Aside from fighting heart disease, cancer, and other diseases, a new study shows that drinking green tea may also fight fat.
The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.
Researchers say the results indicate that substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat.
The findings appear in the January issue of the American Journal of Clinical Nutrition.
Green Tea: Fat Fighter?
Black tea, oolong tea, and green tea come from the same Camellia sinensis plant. But unlike the other two varieties, green tea leaves are not fermented before steaming and drying.
Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.
In this study, researchers looked at the effects of catechins on body fat reduction and weight loss in a group of 35 Japanese men. The men had similar weights based on their BMI (body mass index, an indicator of body fat) and waist sizes.
The men were divided into two groups. For three months, the first group drank a bottle of oolong tea fortified with green tea extract containing 690 milligrams of catechins, and the other group drank a bottle of oolong tea with 22 milligrams of catechins.
During this time, the men ate identical breakfasts and dinners and were instructed to control their calorie and fat intake at all times so that overall total diets were similar.
After three months, the study showed that the men who drank the green tea extract lost more weight (5.3 pounds vs. 2.9 pounds) and experienced a significantly greater decrease in BMI, waist size, and total body fat.
In addition, LDL "bad" cholesterol went down in the men who drank the green tea extract.
The catechin content varies by amount of green tea used and steeping time. But general recommendations, based on previous studies on the benefits of green tea, are at least 4 cups a day. Green tea extract supplements are also available.
Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
"These results suggest that catechins contribute to the prevention of and improvement in various lifestyle-related diseases, particularly obesity," write researcher Tomonori Nagao of Health Care Products Research Laboratories in Tokyo, and colleagues.
SOURCE: Nagao, T. American Journal of Clinical Nutrition, January 2005; vol 81: 122-129.
For more information visit: www.hoodiagordoniiplus.com
The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.
Researchers say the results indicate that substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat.
The findings appear in the January issue of the American Journal of Clinical Nutrition.
Green Tea: Fat Fighter?
Black tea, oolong tea, and green tea come from the same Camellia sinensis plant. But unlike the other two varieties, green tea leaves are not fermented before steaming and drying.
Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.
In this study, researchers looked at the effects of catechins on body fat reduction and weight loss in a group of 35 Japanese men. The men had similar weights based on their BMI (body mass index, an indicator of body fat) and waist sizes.
The men were divided into two groups. For three months, the first group drank a bottle of oolong tea fortified with green tea extract containing 690 milligrams of catechins, and the other group drank a bottle of oolong tea with 22 milligrams of catechins.
During this time, the men ate identical breakfasts and dinners and were instructed to control their calorie and fat intake at all times so that overall total diets were similar.
After three months, the study showed that the men who drank the green tea extract lost more weight (5.3 pounds vs. 2.9 pounds) and experienced a significantly greater decrease in BMI, waist size, and total body fat.
In addition, LDL "bad" cholesterol went down in the men who drank the green tea extract.
The catechin content varies by amount of green tea used and steeping time. But general recommendations, based on previous studies on the benefits of green tea, are at least 4 cups a day. Green tea extract supplements are also available.
Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
"These results suggest that catechins contribute to the prevention of and improvement in various lifestyle-related diseases, particularly obesity," write researcher Tomonori Nagao of Health Care Products Research Laboratories in Tokyo, and colleagues.
SOURCE: Nagao, T. American Journal of Clinical Nutrition, January 2005; vol 81: 122-129.
For more information visit: www.hoodiagordoniiplus.com
Benefits of Green Tea
(CNN) -- Studies suggest that tea -- especially green tea -- provides healthy benefits.
Green tea leaves are the least processed and have lower levels of caffeine than other types of tea. The leaves contain high-level antioxidants thought to fight different types of cancer and also protect the heart by relaxing blood vessels, which prevents blood clots.
Other studies suggest tea increases bone density, therefore reducing the risk of fractures from osteoporosis.
For more information visit: www.hoodiagordoniiplus.com
Green tea leaves are the least processed and have lower levels of caffeine than other types of tea. The leaves contain high-level antioxidants thought to fight different types of cancer and also protect the heart by relaxing blood vessels, which prevents blood clots.
Other studies suggest tea increases bone density, therefore reducing the risk of fractures from osteoporosis.
For more information visit: www.hoodiagordoniiplus.com
The Scary Truth You Don’t Know About Botox and How to Regain Your Fountain of Youth Naturally
In the early 1980's physicians using the Botox injection for treatment of neurological disorders also recognized that the patients had positive cosmetic changes. They further developed the treatments but had to use them off-label until April 2002 when the FDA finally approved Botox for wrinkles.
The active agent in Botox cosmetic injections is the bacteria responsible for botulism infections. This toxin, botulinum is responsible for temporary paralysis of skin, muscle, and nerve tissue. Ingestion of the toxin can cause gastrointestinal distress, dilated, unresponsive pupils, and muscle weakness.However, injection of the toxin subcutaneously does not cross the blood brain barrier nor does it cause the other systemic illness.The Botox cosmetic injections used botulinum toxin A for the temporary paralysis and relief of wrinkles. There are approximately 8 different toxins, seven of which actually cause the paralysis necessary for the cosmetic treatment and one of which is currently approved by the FDA.
Doctors at Cornell University in New York warn that, although botox for wrinkles is safe and seemingly effective, wrinkles in the adjacent area can form as the body attempts to recreate the same expressions without using the paralyzed muscle. For instance, if Botox is used between the eyebrows (one of the most common areas), then muscle in the bridge of the nose, eyelid, and forehead will attempt to recreate the scowl that originally formed wrinkles. This abnormal use of muscles can often result in new wrinkles.
Doctors and patients should be aware of the risks of forming new wrinkles before using botox cosmetic injections for a non-invasive surgical facelift.The effects of the Botox injection become evident after four to seven days and they last between three to four months. Repeated injections result in muscle atrophy, loss of muscle, which makes the treatments last longer. Other patients become immune to the use of Botox cosmetic injections over time. Current research is being done for approval of one of the seven other types of Botox to use after patients no longer respond to treatment.
Are you kidding me? You would inject your face with a bacteria that is paralyzing you! That's crazy!
KEEP READING FOR A BETTER WAY TO REDUCE THE SIGNS OF AGING IN AN ALL NATURAL ANTI-AGING TREATMENT WITH A PROVEN TRACK RECORD!
Who wouldn't want younger, healther looking skin? No one wants wrinkles, age spots or sagging skin. What if I told you that you can use a natural supplement to revitalize your skin, help reduce the signs of aging, diminish the appearance of fine lines and wrinkles, get rid of dark baggy circles under your eyes, repair your skin cells and restore your natural glow?
I know what your thinking. This is going to cost a fortune. Well, how much does the average Botox treatment cost? I have done alot of research on this and I have found the average Botox patient pays about $400 per treatment. Most are getting a 2nd treatment within 4-6 months. That's $800-$1200 per year, not to mention you are PARALYZING YOUR SKIN CELLS!Well then, Let me prove to you just why you can't afford to pass up this offer!
Revitol combines the most effective anti aging skin care ingredients with a new revolutionary component in a blend that will really leave your skin feeling young and smooth.
Revitol offers fast results targeting wrinkles, crows feet around the eyes, and other signs of aging. Revitol can help you appear younger with a radiant complexion. The isolates in Revitol Complete can dramatically decrease the appearance of wrinkles and revitalize your skin in addition to increasing collagen and elastin for men and women.
Many customers report that it is more effective than Retinol and Vitamin C creams in reducing the appearance of aging and the appearance of wrinkles. When comparing your options for anti-wrinkle creams Revitol clearly comes out on top. There are a number of creams on the market which can cost upwards of hundreds of dollars but few offer the effectiveness and value that Revitol provides. This product is a powerful product which is safe and effective for men and women.More importantly the continual use of Revitol Complete can gradually rejuvenate the tone and texture of your skin to leave you long lasting effects.
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Saturday, August 30, 2008
Whey Protein - the Herbal Supplement Everyone Can Benefit from
Where does Whey Protein come from? Isn't that for bodybuilders and atheletes to help "beef up" their muscles? What are the benefits of taking Whey Protein as a dietary supplement?
Most of us don't know anything about Whey Protein and how it can help you or even where it comes from. Did you know it's a completly natural supplement everyone can benefit from? In doing research about Whey Protein, I found it has a proven track record for treating many ailments we face in life.
Whey Protein comes from cow's milk. It's the excess that separates during the cheese making process. It is a complete, high quality protein, that contains a full spectrum of Amino Acids which are important in your tissue growth and repair.
Leucine, a branched-chain amino acid found in Whey Protein, plays a critical role in your insulin and glucose metabolism and provides you tremendous benefits if you're fighting diabetes.
The Amino Acids in Whey Protein are in much higher concentrations than other protein sources such as soy, corn and wheat. Your body also absorbs and utilizes the Amino Acids in Whey Protein much more effeciently than other protein sources.
Whey Protein helps you lose weight and maintain your weight loss by increasing satiety, the condition of being full or satisfied, as an appetite suppressent. It influences your glucose homeostasis which helps you to stablize your blood glucose levels. Whey Protein also maintains a lean body mass helping to sculpt your body into perfection!
Athletes rely on Whey Protein to replace depleted Amino Acids they consume when endurance training. The Amino Acids found in Whey Protein speed up your recovery process and enhance your protein synthesis and muscle development.
Whey Proteins increases Glutathione (GSH) levels and therefore protects your cells against UV exposure, free radical cell damage, pollution toxins and infections.
So, you can see how this natural supplement can treat so many different ailments. They even have it linked to preventing Osteoporosis.
I have researched many Whey Protein products in the market and have found the best value for your dollar is with Muscle Advance's Whey Protein Isolate Powder. They use 100% Ion-Exchanged Whey Protein Isolate in their low-carb formula because it has the highest biological profile of any protein powder on the market, which is very important for bodybuilders, dieters, diebetics, seniors, and everybody else! They taste great and come in Chocolate and Vanilla flavors for yummy shakes!
Plus it's packed with a formula to include Branched-Chain Amino Acids that are absorbed by your skeletal muscles to repair and rebuild lean muscle tissue, a Multivitamin Complex with a power packed set of vitamins needed for muscle support, a Digestive Enzyme Complex with an assortment of enzymes formulated to help your bodies digestive system, and Bovine Colostrum which supports the immune system and increasing your serum insulin-like growth factor.
Don't overpay for Whey Protein!
I've seen what other places charge and their products don't even compare to what you get in one bottle of Muscle Advance.
They even offer a 90 day money back guarantee.
If your not seeing a significant change in your body weight and body composition (can be determined by a simple measurement of your waist and hips) feeling better, having more energy, a faster recovery time of your muscles when endurance training, showing an improvement in your glucose levels or if you are not able to ward off common colds and sicknesses after trying this product, return the product for a FULL REFUND!
Plus, if you act now you can take advantage of an offer they have for a Free Bottle of Whey Protein. I have no idea how long this offer will last but with a money back guarantee, a one of a kind product, and knowing that you can be adding time to your life by supplementing Whey Protein in your diet, what have you got to lose?
Click Here to Learn More about the Best Selling Whey Protein on the Market and Get Your Free Bottle Now Before This Offer Runs Out!
Most of us don't know anything about Whey Protein and how it can help you or even where it comes from. Did you know it's a completly natural supplement everyone can benefit from? In doing research about Whey Protein, I found it has a proven track record for treating many ailments we face in life.
Whey Protein comes from cow's milk. It's the excess that separates during the cheese making process. It is a complete, high quality protein, that contains a full spectrum of Amino Acids which are important in your tissue growth and repair.
Leucine, a branched-chain amino acid found in Whey Protein, plays a critical role in your insulin and glucose metabolism and provides you tremendous benefits if you're fighting diabetes.
The Amino Acids in Whey Protein are in much higher concentrations than other protein sources such as soy, corn and wheat. Your body also absorbs and utilizes the Amino Acids in Whey Protein much more effeciently than other protein sources.
Whey Protein helps you lose weight and maintain your weight loss by increasing satiety, the condition of being full or satisfied, as an appetite suppressent. It influences your glucose homeostasis which helps you to stablize your blood glucose levels. Whey Protein also maintains a lean body mass helping to sculpt your body into perfection!
Athletes rely on Whey Protein to replace depleted Amino Acids they consume when endurance training. The Amino Acids found in Whey Protein speed up your recovery process and enhance your protein synthesis and muscle development.
Whey Proteins increases Glutathione (GSH) levels and therefore protects your cells against UV exposure, free radical cell damage, pollution toxins and infections.
So, you can see how this natural supplement can treat so many different ailments. They even have it linked to preventing Osteoporosis.
I have researched many Whey Protein products in the market and have found the best value for your dollar is with Muscle Advance's Whey Protein Isolate Powder. They use 100% Ion-Exchanged Whey Protein Isolate in their low-carb formula because it has the highest biological profile of any protein powder on the market, which is very important for bodybuilders, dieters, diebetics, seniors, and everybody else! They taste great and come in Chocolate and Vanilla flavors for yummy shakes!
Plus it's packed with a formula to include Branched-Chain Amino Acids that are absorbed by your skeletal muscles to repair and rebuild lean muscle tissue, a Multivitamin Complex with a power packed set of vitamins needed for muscle support, a Digestive Enzyme Complex with an assortment of enzymes formulated to help your bodies digestive system, and Bovine Colostrum which supports the immune system and increasing your serum insulin-like growth factor.
Don't overpay for Whey Protein!
I've seen what other places charge and their products don't even compare to what you get in one bottle of Muscle Advance.
They even offer a 90 day money back guarantee.
If your not seeing a significant change in your body weight and body composition (can be determined by a simple measurement of your waist and hips) feeling better, having more energy, a faster recovery time of your muscles when endurance training, showing an improvement in your glucose levels or if you are not able to ward off common colds and sicknesses after trying this product, return the product for a FULL REFUND!
Plus, if you act now you can take advantage of an offer they have for a Free Bottle of Whey Protein. I have no idea how long this offer will last but with a money back guarantee, a one of a kind product, and knowing that you can be adding time to your life by supplementing Whey Protein in your diet, what have you got to lose?
Click Here to Learn More about the Best Selling Whey Protein on the Market and Get Your Free Bottle Now Before This Offer Runs Out!
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