Sunday, August 31, 2008

How to Train Your Body to Burn Calories up to 43% Faster

It's no secret that Green Tea Extract has been proven to aid in Weight Loss and Increase Metabolism. It is a great option for those wanting to use natural and healthy supplements instead of the chemical cocktail of pharmaceuticals on the markets with side effects that can sometimes be fatal. Don't think that just because they say the side effects are rare that they can't happen to you! If you ask those that have been affected (or their families if the effects were tragic), I guarantee you they never thought it could have happened to them. Wake up people!

Green Tea Extract has been Proven to
Increase Metabolism and Increase Weight Loss!


There are two ways to lose weight:

1. Reduce energy intake - the total number of calories your body takes in daily, or;
2. Increase energy expenditure - the amount of calories your body burns daily

Are you one of the many adults today that are faced with Hypothyroidism, a deficiency of your thyroid activity? Hypothyroidism is characterized by a decrease in your metabolism, feeling tired and lethargic, sensitivity to cold, and in women, menstrual disturbances. In adults, if left untreated, it can progress to myxedema causing a variety of physiological problems. In infants, it can cause cretinism resulting in stunted body growth and mental development in the first years of life.

For additional resources, read this article I found on WebMD:

"The Basics of Thyroid Problems"

SOURCES: American Academy of Family Physicians. The American Thyroid Association. EndocrineWeb.com, The Norman Endocrine Surgery Clinic. Community Health Care Medicial Library. Johns Hopkins University. US Food and Drug Administration Center for Food Safety and Applied Nutrition. Mary Shoman, patient Advocate - About.com. T WebMD Drug Reference from MedicineNet:"Llevothyroxine Oral." Reviewed by John A. Seibel, MD on July 01, 2007

If you think you may be suffering from these symptoms, I would consult with your physician immediately to discuss an herbal and homeopathic remedy to treat your illness and regain your health. I would also highly suggest you keep reading this article.

Because hypothyroidism, even after treatment, can still reduce energy expenditure, naturally patients are looking for options that can safely help raise metabolism.

In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine.

The same amount of caffeine as was in the green tea, administered alone, failed to change energy expenditure in other studies. This led reseachers to believe that there is some interaction going on with the active ingredients of green tea that promotes increased metabolism and fat oxidation.

The researchers indicated that their findings have substantial implications for weight control. A 4% overall increase in 24-hour energy expenditure was attributed to the green tea extract, however, the research found that the extra expenditure took place during the daytime. This led them to conclude that, since thermogenesis (the body's own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% overall increase in energy expenditure due to the green tea actually translated to a 35-43% increase in total daytime thermogenesis. This means by simply taking Green Tea Extract as a Daily Supplement, you will increase the rate in which you burn calories by up to 43%.

Combined with good eating habits and regular exercise, you can burn calories twice as fast and be on your way to a better body, better health and better results with no negative or long term effects. Doesn't that sound much better than what the prescription drug industry provides with their chemical cocktails?

Click the links below for more information and to learn how you can get maximum results in a natural supplement packed with Green Tea Extract and more!

---> Hoodia Gordonii Plus

---> Hoodia Blog



Green Tea Fights Fat

Need another healthy reason to drink green tea? Aside from fighting heart disease, cancer, and other diseases, a new study shows that drinking green tea may also fight fat.

The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.

Researchers say the results indicate that substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat.

The findings appear in the January issue of the American Journal of Clinical Nutrition.

Green Tea: Fat Fighter?


Black tea, oolong tea, and green tea come from the same Camellia sinensis plant. But unlike the other two varieties, green tea leaves are not fermented before steaming and drying.

Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.

However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.

In this study, researchers looked at the effects of catechins on body fat reduction and weight loss in a group of 35 Japanese men. The men had similar weights based on their BMI (body mass index, an indicator of body fat) and waist sizes.

The men were divided into two groups. For three months, the first group drank a bottle of oolong tea fortified with green tea extract containing 690 milligrams of catechins, and the other group drank a bottle of oolong tea with 22 milligrams of catechins.

During this time, the men ate identical breakfasts and dinners and were instructed to control their calorie and fat intake at all times so that overall total diets were similar.

After three months, the study showed that the men who drank the green tea extract lost more weight (5.3 pounds vs. 2.9 pounds) and experienced a significantly greater decrease in BMI, waist size, and total body fat.

In addition, LDL "bad" cholesterol went down in the men who drank the green tea extract.

The catechin content varies by amount of green tea used and steeping time. But general recommendations, based on previous studies on the benefits of green tea, are at least 4 cups a day. Green tea extract supplements are also available.

Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.

"These results suggest that catechins contribute to the prevention of and improvement in various lifestyle-related diseases, particularly obesity," write researcher Tomonori Nagao of Health Care Products Research Laboratories in Tokyo, and colleagues.

SOURCE: Nagao, T. American Journal of Clinical Nutrition, January 2005; vol 81: 122-129.

For more information visit: www.hoodiagordoniiplus.com

Benefits of Green Tea

(CNN) -- Studies suggest that tea -- especially green tea -- provides healthy benefits.

Green tea leaves are the least processed and have lower levels of caffeine than other types of tea. The leaves contain high-level antioxidants thought to fight different types of cancer and also protect the heart by relaxing blood vessels, which prevents blood clots.

Other studies suggest tea increases bone density, therefore reducing the risk of fractures from osteoporosis.

For more information visit: www.hoodiagordoniiplus.com

The Scary Truth You Don’t Know About Botox and How to Regain Your Fountain of Youth Naturally

In the early 1980's physicians using the Botox injection for treatment of neurological disorders also recognized that the patients had positive cosmetic changes. They further developed the treatments but had to use them off-label until April 2002 when the FDA finally approved Botox for wrinkles.

The active agent in Botox cosmetic injections is the bacteria responsible for botulism infections. This toxin, botulinum is responsible for temporary paralysis of skin, muscle, and nerve tissue. Ingestion of the toxin can cause gastrointestinal distress, dilated, unresponsive pupils, and muscle weakness.

However, injection of the toxin subcutaneously does not cross the blood brain barrier nor does it cause the other systemic illness.The Botox cosmetic injections used botulinum toxin A for the temporary paralysis and relief of wrinkles. There are approximately 8 different toxins, seven of which actually cause the paralysis necessary for the cosmetic treatment and one of which is currently approved by the FDA.

Doctors at Cornell University in New York warn that, although botox for wrinkles is safe and seemingly effective, wrinkles in the adjacent area can form as the body attempts to recreate the same expressions without using the paralyzed muscle. For instance, if Botox is used between the eyebrows (one of the most common areas), then muscle in the bridge of the nose, eyelid, and forehead will attempt to recreate the scowl that originally formed wrinkles. This abnormal use of muscles can often result in new wrinkles.

Doctors and patients should be aware of the risks of forming new wrinkles before using botox cosmetic injections for a non-invasive surgical facelift.The effects of the Botox injection become evident after four to seven days and they last between three to four months. Repeated injections result in muscle atrophy, loss of muscle, which makes the treatments last longer. Other patients become immune to the use of Botox cosmetic injections over time. Current research is being done for approval of one of the seven other types of Botox to use after patients no longer respond to treatment.

Are you kidding me? You would inject your face with a bacteria that is paralyzing you! That's crazy!


KEEP READING FOR A BETTER WAY TO REDUCE THE SIGNS OF AGING IN AN ALL NATURAL ANTI-AGING TREATMENT WITH A PROVEN TRACK RECORD!

Who wouldn't want younger, healther looking skin? No one wants wrinkles, age spots or sagging skin. What if I told you that you can use a natural supplement to revitalize your skin, help reduce the signs of aging, diminish the appearance of fine lines and wrinkles, get rid of dark baggy circles under your eyes, repair your skin cells and restore your natural glow?

I know what your thinking. This is going to cost a fortune. Well, how much does the average Botox treatment cost? I have done alot of research on this and I have found the average Botox patient pays about $400 per treatment. Most are getting a 2nd treatment within 4-6 months. That's $800-$1200 per year, not to mention you are PARALYZING YOUR SKIN CELLS!

Well then, Let me prove to you just why you can't afford to pass up this offer!

Revitol combines the most effective anti aging skin care ingredients with a new revolutionary component in a blend that will really leave your skin feeling young and smooth.


Revitol offers fast results targeting wrinkles, crows feet around the eyes, and other signs of aging. Revitol can help you appear younger with a radiant complexion. The isolates in Revitol Complete can dramatically decrease the appearance of wrinkles and revitalize your skin in addition to increasing collagen and elastin for men and women.

Many customers report that it is more effective than Retinol and Vitamin C creams in reducing the appearance of aging and the appearance of wrinkles. When comparing your options for anti-wrinkle creams Revitol clearly comes out on top. There are a number of creams on the market which can cost upwards of hundreds of dollars but few offer the effectiveness and value that Revitol provides. This product is a powerful product which is safe and effective for men and women.

More importantly the continual use of Revitol Complete can gradually rejuvenate the tone and texture of your skin to leave you long lasting effects.


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Saturday, August 30, 2008

Whey Protein - the Herbal Supplement Everyone Can Benefit from

Where does Whey Protein come from? Isn't that for bodybuilders and atheletes to help "beef up" their muscles? What are the benefits of taking Whey Protein as a dietary supplement?


Most of us don't know anything about Whey Protein and how it can help you or even where it comes from. Did you know it's a completly natural supplement everyone can benefit from? In doing research about Whey Protein, I found it has a proven track record for treating many ailments we face in life.


Whey Protein comes from cow's milk. It's the excess that separates during the cheese making process. It is a complete, high quality protein, that contains a full spectrum of Amino Acids which are important in your tissue growth and repair.


Leucine, a branched-chain amino acid found in Whey Protein, plays a critical role in your insulin and glucose metabolism and provides you tremendous benefits if you're fighting diabetes.


The Amino Acids in Whey Protein are in much higher concentrations than other protein sources such as soy, corn and wheat. Your body also absorbs and utilizes the Amino Acids in Whey Protein much more effeciently than other protein sources.


Whey Protein helps you lose weight and maintain your weight loss by increasing satiety, the condition of being full or satisfied, as an appetite suppressent. It influences your glucose homeostasis which helps you to stablize your blood glucose levels. Whey Protein also maintains a lean body mass helping to sculpt your body into perfection!


Athletes rely on Whey Protein to replace depleted Amino Acids they consume when endurance training. The Amino Acids found in Whey Protein speed up your recovery process and enhance your protein synthesis and muscle development.


Whey Proteins increases Glutathione (GSH) levels and therefore protects your cells against UV exposure, free radical cell damage, pollution toxins and infections.


So, you can see how this natural supplement can treat so many different ailments. They even have it linked to preventing Osteoporosis.


I have researched many Whey Protein products in the market and have found the best value for your dollar is with Muscle Advance's Whey Protein Isolate Powder. They use 100% Ion-Exchanged Whey Protein Isolate in their low-carb formula because it has the highest biological profile of any protein powder on the market, which is very important for bodybuilders, dieters, diebetics, seniors, and everybody else! They taste great and come in Chocolate and Vanilla flavors for yummy shakes!


Plus it's packed with a formula to include Branched-Chain Amino Acids that are absorbed by your skeletal muscles to repair and rebuild lean muscle tissue, a Multivitamin Complex with a power packed set of vitamins needed for muscle support, a Digestive Enzyme Complex with an assortment of enzymes formulated to help your bodies digestive system, and Bovine Colostrum which supports the immune system and increasing your serum insulin-like growth factor.


Don't overpay for Whey Protein!

I've seen what other places charge and their products don't even compare to what you get in one bottle of Muscle Advance.


They even offer a 90 day money back guarantee.


If your not seeing a significant change in your body weight and body composition (can be determined by a simple measurement of your waist and hips) feeling better, having more energy, a faster recovery time of your muscles when endurance training, showing an improvement in your glucose levels or if you are not able to ward off common colds and sicknesses after trying this product, return the product for a FULL REFUND!


Plus, if you act now you can take advantage of an offer they have for a Free Bottle of Whey Protein. I have no idea how long this offer will last but with a money back guarantee, a one of a kind product, and knowing that you can be adding time to your life by supplementing Whey Protein in your diet, what have you got to lose?


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